What to Wear to a Spa

When you think about a spa, a place designed for relaxation, renewal, and quiet escape. Also known as a wellness center, it’s not about fashion—it’s about feeling at ease. Most people show up expecting a massage, a soak, or maybe a facial, but they forget one simple thing: what to wear spa actually matters more than you think. You don’t need designer robes or luxury slippers. You need comfort, practicality, and confidence.

Spas, especially those inside hotels like Woodland Retreat, are built for calm. The staff don’t care if you’re wearing a $200 robe or a plain cotton towel. They care if you’re relaxed. Most places provide robes, slippers, and towels—so you don’t need to bring much. But if you’re planning to use the sauna, steam room, or pool afterward, bring a swimsuit that fits well and won’t ride up. No one wants to spend their spa time adjusting their clothes. If you’re going for a massage, go barefoot and wear something easy to slip off. A loose tank top or shorts work fine. You’ll be covered with a towel the whole time anyway. The real question isn’t what you wear—it’s whether you’re ready to let go of stress. That’s the only dress code that matters.

Some spas offer complimentary spa access, free entry to facilities like hot tubs, saunas, and relaxation lounges. Also known as spa included, this is common in luxury hotels, but it doesn’t mean you get to wear street clothes. Even if it’s free, you still need to respect the space. That means no jeans, no sneakers, no loud phones. Think of it like a temple for your body—not a coffee shop. If you’re unsure, call ahead. Most places will tell you exactly what to bring. And if you’re staying at a place like Woodland Hotel, where quiet and nature are part of the experience, the simpler your outfit, the better you’ll fit in.

What you wear to a spa isn’t about looking good—it’s about feeling free. You’re not there to impress anyone. You’re there to reset. The robe, the towel, the slippers—they’re just tools to help you slow down. Don’t overthink it. Pack light. Show up ready to breathe. And if you’re wondering whether your swimsuit is "spa-appropriate," just ask yourself: will I feel calm in this? If the answer is yes, you’re already dressed right.